Category Archives: Healthy food

Magnesium deficiency

Minerals are in general a forgotten group of food substances while minerals are as essential as the well known vitamins. It is poignant that doctors know about vitamins, but never talk about minerals. Doctors make blood tests to find disorders … Continue reading

Posted in Balance, Body language, Depressions, Energy, Exhaustion, Food, Health, Healthcare, Healthy food, Illness, Natural Health, Naturopathy, Therapy, Wholism | Tagged , , , , , , , , , , | Leave a comment

Eyes: cataract

In this post I will add information about “cataract” in a list with categories, and links. Important note to start with: cataract is an eye-problem with huge consequences, and it affects people of all ages. Important is to be informed in … Continue reading

Posted in Health, Healthcare, Healthy food, Herbs, Natural Health, Natural Health Care, Natural Remedies | Tagged , , , , , , , , , , , , , , , , , , , , , , ,

Hair Loss

Updated: January 2, 2019 Having been blessed my entire life with a healthy head of hair, curled, much, overloads of hair, easy to handle, last year I suddenly was confronted with hair loss, not just a little bit. So much … Continue reading

Posted in Balance, Body language, E-CO, Emotions, Energy, environment, Essential oils, Exhaustion, Food, Healing, Health, Healthcare, Healthy food, Hydro Power, Immunity, Natural Health, Natural Health Care, Natural Remedies, Naturopathy, Nerves, Nightrest, Noise, noise pollution, Psychology, Relaxation, Singing bowls, Sound, Therapy | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Sinusitis, faryngitis, cold, flu

Prevention is better than cure – The best is to avoid these, by keeping the natural resistance in a good condition, because it is this wonderful army of natural “soldiers” named immune system, that battles all diseases. These soldiers lose power … Continue reading

Posted in Cleaning, Cold, Energy, Essential oils, Flu, Food, Healing, Healthy food, Herbs, Illness, Lavender, Massage, Medicinal Herbs, Natural Health Care, Natural Remedies, Nature, Naturopathy, Protection, Self healing energy, Wholistic Massage | Tagged , , , , , , , , , , , , , , , ,


Birch and Man Through the centuries the birch is, despite its modest and simple appearance, described by man in poems and stories, celebrated in songs, and more recent also photographed endlessly by amateurs and professionals, for its special, mostly white … Continue reading

Posted in Healing, Healthy food, Natural Health, Natural Remedies, Nature, Naturopathy, Trees

Breakfast or slow

Time For a good start of the day it is important to wake up in time. Time to get intot the reality of the new day, the date, the day, what has to be done, or what you might like … Continue reading

Posted in Ayurveda, Breakfast, Energy, Food, Healing, Healthy food, Natural Health, Nature, Nerves, Positivity, Wholism


The first time I was lectured in “Ayurveda” was about twenty years ago. I was very impressed by all what was explained, but most of all by what was told about Ayurveda doctors, who are able to make a diagnose … Continue reading

Posted in Awareness, Ayurveda, Balance, Deepak Chopra, Elements, Energy, Healing, Healthy food, Herbs, Massage, Medicinal Herbs, Meditation, Moods, Natural Health, Natural Health Care, Natural Remedies, Nature, Naturopathy, Self healing energy, Wholism, Wholistic Massage