Category Archives: Food

Magnesium deficiency

Minerals are in general a forgotten group of food substances while minerals are as essential as the well known vitamins. It is poignant that doctors know about vitamins, but never talk about minerals. Doctors make blood tests to find disorders … Continue reading

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Hair Loss

Updated: January 2, 2019 Having been blessed my entire life with a healthy head of hair, curled, much, overloads of hair, easy to handle, last year I suddenly was confronted with hair loss, not just a little bit. So much … Continue reading

Posted in Balance, Body language, E-CO, Emotions, Energy, environment, Essential oils, Exhaustion, Food, Healing, Health, Healthcare, Healthy food, Hydro Power, Immunity, Natural Health, Natural Health Care, Natural Remedies, Naturopathy, Nerves, Nightrest, Noise, noise pollution, Psychology, Relaxation, Singing bowls, Sound, Therapy | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Dirty Dozen

More and more articles about “The Dirty Dozen” appear in the media. If you did not hear about it, yet, it will surprise you that it is about a list with names of fruits and vegetables, that are cultivated with … Continue reading

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Sinusitis, faryngitis, cold, flu

Prevention is better than cure – The best is to avoid these, by keeping the natural resistance in a good condition, because it is this wonderful army of natural “soldiers” named immune system, that battles all diseases. These soldiers lose power … Continue reading

Posted in Cleaning, Cold, Energy, Essential oils, Flu, Food, Healing, Healthy food, Herbs, Illness, Lavender, Massage, Medicinal Herbs, Natural Health Care, Natural Remedies, Nature, Naturopathy, Protection, Self healing energy, Wholistic Massage | Tagged , , , , , , , , , , , , , , , ,

Breakfast or slow

Time For a good start of the day it is important to wake up in time. Time to get intot the reality of the new day, the date, the day, what has to be done, or what you might like … Continue reading

Posted in Ayurveda, Breakfast, Energy, Food, Healing, Healthy food, Natural Health, Nature, Nerves, Positivity, Wholism